English pastry pinwheels with cheese and onion (recipe)

English pastry pinwheels with cheese and onion (recipe)
Name	English pastry pinwheels with cheese and onion
Ingredients	Puff pastry • Onion • Mashed potatoes • Cheese • Butter
Cooktime (in hours)	0.216666667
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.633333334
Keto friendliness	Keto friendly
Calories	38.1
Fat	1.9
Protein	1.8
Carbohydrate	3.5
Fiber	0.3
Net carbohydrates	3.2
Sugar	0.6
Saturated fat	1.2
Cholesterol (mg)	5
Sodium	104.8
Yield	15 pinwheels
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
English pastry pinwheels with cheese and onion (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
English pastry pinwheels with cheese and onion (recipe) image(external)

Recipe instructions

1. Fry the onions until soft and cooked.
2. Preheat the oven to 180 degrees C or 350 degrees F.
3. Lay out the puff pastry sheet.
4. Spread the mashed potato over the pastry, leaving a half inch gap at one end (if you have a rectangular sheet of pastry, leave the gap along one of the longer sides). This will allow the pastry to seal once rolled and stop the filling overflowing.
5. Spread the onions and cheese over the mashed potato, again leaving a gap.
6. Roll the pastry tightly towards the end with a gap in the filling.
7. Dampen with water the pastry where you have left a gap and use this part to seal the end to the roll.
8. Cut into 3/4 inch pinwheels and bakeon a tray in the oven for 12-13 minutes, or until the pastry is cooked and the cheese golden.
9. Allow to cool slightly before removing from the tray.
10. Serve warm or at room temperature.
    
    Food tags
    Kid Friendly,, Easy

English pastry pinwheels with cheese and onion (recipe) details

Time:
Prep Time in Hours and Mins:38M

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