Bird's easy shrimp scampi (recipe)
| Bird's easy shrimp scampi (recipe) | |
|---|---|
| Name | Bird's easy shrimp scampi |
| Ingredients | Large shrimp • Paprika • Olive oil • Butter • Garlic cloves • White wine • Salt • Black pepper • Fresh parsley • Lemon |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.133333333 |
| Keto friendliness | Keto friendly |
| Calories | 262.3 |
| Fat | 19.6 |
| Protein | 16 |
| Carbohydrate | 3.1 |
| Fiber | 0.5 |
| Net carbohydrates | 2.6 |
| Sugar | 0.3 |
| Saturated fat | 8.4 |
| Cholesterol (mg) | 173.8 |
| Sodium | 747.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bird's easy shrimp scampi (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bird's easy shrimp scampi (recipe) details
Bird's easy shrimp scampi (recipe) image(external)
Recipe instructions
- Dry shrimp on a layer of paper towels to remove excess moisture. Place shrimp in a bowl and toss with paprika. Set aside.
- Heat oil and butter in a large saute pan over med-high heat. Add garlic and sautv for 1 minute.
- Add wine, salt and pepper and reduce by half. Add shrimp and cook on one side about 2-3 minutes to sear. Do not shake the pan at this point and it's important not to overcrowd the shrimp to sear and caramelize properly.
- After one side is seared, begin to shake the pan and toss shrimp to continue cooking another minute or two. Sprinkle with parsley (and also the optional seasoned bread crumbs if using) and saute'/toss one more minute. Garnish with lemon wedges and serve
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Food tags
Very Low Carbs,, Beginner Cook, Easy
Bird's easy shrimp scampi (recipe) details
Time:
Prep Time in Hours and Mins:8M
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Contributors: Prab R. Tumpati, MD
