Easy mango chutney salmon (recipe)
Easy mango chutney salmon (recipe) | |
---|---|
Name | Easy mango chutney salmon |
Ingredients | Salmon fillets • Mango chutney • Garlic powder |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 371.2 |
Fat | 11 |
Protein | 63.5 |
Carbohydrate | 0.5 |
Fiber | 0.1 |
Net carbohydrates | 0.4 |
Sugar | 0.2 |
Saturated fat | 1.8 |
Cholesterol (mg) | 165.4 |
Sodium | 213.2 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Easy mango chutney salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat your broiler/grill.
- Put salmon fillets in a dish that will be okay to go under your broiler/grill.
- In a small bowl, combine the mango chutney and the garlic powder. Stir until the garlic powder is fully combined.
- Spoon the mixture over the two salmon fillets to that each has the same amount.
- Cook under the brolier/grill for about 10 minutes or until the salmon is cooked through. Make sure to keep and eye on it as the chutney topping can very quickly go from golden brown to burnt
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Food tags
Sweet,, Beginner Cook, Easy
Easy mango chutney salmon (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD