Fantabulous roasted bell peppers (recipe)

Fantabulous roasted bell peppers (recipe)
Name	Fantabulous roasted bell peppers
Ingredients	Red bell peppers • Yellow bell peppers • Orange bell peppers
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	21.9
Fat	0.2
Protein	0.8
Carbohydrate	5.1
Fiber	0.9
Net carbohydrates	4.2
Sugar	0.8
Saturated fat	0
Cholesterol (mg)	0
Sodium	1.6
Servings	12
Yield	6 peppers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers

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Fantabulous roasted bell peppers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Fantabulous roasted bell peppers (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fantabulous roasted bell peppers (recipe)

1. Over an open flame, roast the peppers until they are totally black and blistered.
2. Place into a bowl and cover with plastic wrap OR place into a brown paper bag and fold over the top. Let them rest until they cool down and then seed them and peel the blackened skin off with your hands. Don't worry if you don't get all of the black specs off and DON'T rinse the peppers or you will wash away the flavor.
3. To store them you can put them into a plastic container in the fridge OR put them into a canning jar and top off with olive oil and store in the fridge. I don't know how long they keep because they disappear so fast around here --

4. )
   
   

   Food tags
   Low Protein, Vegan, Low Cholesterol, Healthy,, Beginner Cook, Easy, Inexpensive

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:35M

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