Fish cooked in parchment pesce al cartoccio (recipe)
| Fish cooked in parchment pesce al cartoccio (recipe) | |
|---|---|
| Name | Fish cooked in parchment (pesce al cartoccio) |
| Ingredients | Red snapper • Rosemary • Garlic cloves • Lemon wedge |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 3.2 |
| Fat | 0 |
| Protein | 0.1 |
| Carbohydrate | 0.7 |
| Fiber | 0.1 |
| Net carbohydrates | 0.6 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.4 |
| Servings | 4 |
| Reviewaggregate | |
{{
|= rosemary and lemon are the flavorings. From the Fine Art of Italian Cooking. Posted for ZWT #7.-->
Fish cooked in parchment pesce al cartoccio (recipe) details:
Time:
Prep Time in Hours and Mins:40M
"
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fish cooked in parchment pesce al cartoccio (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Make sure the cavity of the fish is very well cleaned. Preheat oven to 375 degrees.
- Place a large sheet of parchment paper skin-side up on a board and sprinkle it with salt, pepper and some of the rosemary leaves. Place the fish on the parchment paper.
- Cut the cloves of garlic into small pieces. Into the cavity of the fish put half of the remaining rosemary leaves, half of the garlic pieces, salt and pepper. Sprinkle the outside of the fish with the remaining rosemary eaves, garlic and more salt and pepper.
- Wrap the fish completely in the parchment paper and place it in a baking pan, then place in the preheated oven for 17 minutes. Gently turn the fish over and bakefor 17 minutes more, then remove the pan from oven and let the fish cool for 5 minutes.
- Serve hot with lemon wedges.
Food tags
< 60 Mins"
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