Georgian egg salad - azelila (recipe)
| Georgian egg salad - azelila (recipe) | |
|---|---|
| Name | Georgian egg salad - azelila |
| Ingredients | Eggs • Butter • Walnuts • Fresh dill • Salt • Salsa • Lettuce leaves |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 149.1 |
| Fat | 12.6 |
| Protein | 7.6 |
| Carbohydrate | 1.9 |
| Fiber | 0.6 |
| Net carbohydrates | 1.3 |
| Sugar | 0.8 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 219.1 |
| Sodium | 179 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Georgian egg salad - azelila (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Hardboil the eggs and allow them to cool; separate the yolks from the whites.
- With a food processor, grind the 1/4 cup of walnuts until they're the texture you desire (we prefer them a little crumbly).
- Mash the yolks with the softened butter, then stir in the ground walnuts, dill, salt, and salsa.
- Place lettuce leaves or salad greens onto a serving plate, then turn the yolk mixture out onto the prepared plate, surround with the chopped egg whites, and serve.
- Variation: for a creamier salad, do not separate the hard-boiled eggs; mash the eggs with 3 Tbsp of softened butter, the ground walnuts, the dill, 2 Tbsp each of minced cilantro and scallion (white part only), and 1/8 teaspoon salt, then sprinkle 2 Tbsp pomegranate seeds on top of the salad for garnish.
-
Makes 4 servings.
Food tags
Very Low Carbs, Brunch,, Easy
Georgian egg salad - azelila (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
