Creamy feta dip some like it hot, others not! (recipe)

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Creamy feta dip some like it hot, others not! (recipe)
NameCreamy feta dip (some like it hot, others not!)
IngredientsFeta cheese Cream cheese Olive oil Water Garlic powder Sambal oelek Tomato paste Oregano Basil
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories201.6
Fat18.6
Protein5.7
Carbohydrate3.7
Fiber0.3
Net carbohydrates3.4
Sugar2.5
Saturated fat10.1
Cholesterol (mg)56.7
Sodium411.8
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy feta dip some like it hot, others not! (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. For the spicy version: put feta, cream cheese, oil, garlic powder, Sambal oelek and tomato paste with 100 ml of water in a food processor and combine to smooth.
  2. For the mild version: put feta, cream cheese, oil, garlic powder, oregano and basil with 100 ml of water in a food processor and combine to smooth.
  3. Add more water for a thinner dip if you prefer, which is better for chips or veggies. It is better to do this after processing the dip as that some cream cheese types make for different results
  4. )

    Food tags
    Egg Free, Free Of..., Spicy, Savory,, Easy


Creamy feta dip some like it hot, others not! (recipe) details

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD