Cold-raised whole wheat pizza dough (recipe)
Cold-raised whole wheat pizza dough (recipe) | |
---|---|
Name | Cold-raised whole wheat pizza dough |
Ingredients | Whole wheat flour • All-purpose flour • Dry yeast • Salt • Cold water • Olive oil |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Yield | 1 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cold-raised whole wheat pizza dough (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Combine flours, yeast and salt. Mix well.
- Combine water and oil. Add to flour-mixture, stir to blend.
- Knead dough on a flour-coated counter, adding more flour as needed. (or water if it seems too dry).
- When dough is \soft\
- shape in to a ball and roll in flour. Transfer to a big bowl and cover.
- Let stand in refrigerator overnight.
- Next day knead dough 1 min., then let it rest for 10-30 minutes. Roll out and place on a flour-coated baking sheet.
- (I usually pre-bakethe dough for 8-10 minutes at 400F)
-
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Food tags
Very Low Carbs, Lactose Free, Low Protein, Vegan, Low Cholesterol, Egg Free, Free Of..., Easy
Cold-raised whole wheat pizza dough (recipe) details
Time:
Prep Time in Hours and Mins:24H20M
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Contributors: Prab R. Tumpati, MD