Garden tomato and basil pesto cooking light (recipe)
Garden tomato and basil pesto cooking light (recipe) | |
---|---|
Name | Garden tomato and basil pesto (cooking light) |
Ingredients | Pesto sauce • Fresh mozzarella cheese • Chopped tomatoes • Crushed red pepper flakes • Fresh basil |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 101.1 |
Fat | 6.5 |
Protein | 7.1 |
Carbohydrate | 4.3 |
Fiber | 1.2 |
Net carbohydrates | 3.1 |
Sugar | 2.7 |
Saturated fat | 3.7 |
Cholesterol (mg) | 22.1 |
Sodium | 180.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Garden tomato and basil pesto cooking light (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 450.
- Spray crust with cooking spray.
- Place crust on a baking sheet; bakeat 450 for 10 minutes. Spread pesto evenly over crust, leaving 1/2 inch border. Top with mozzarella cheese slices and tomato; sprinkle with pepper. Bakeat 450 for 5 minutes or until cheese melts and crust is golden. Sprinkle with basil.
Food tags
, Easy
Garden tomato and basil pesto cooking light (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD