Anchoiade - anchovy tepanade (recipe)

Anchoiade - anchovy tepanade (recipe)
Name	Anchoiade - anchovy tepanade
Ingredients	Garlic cloves • Dijon mustard • Sherry wine vinegar • Dry thyme leaves • Extra virgin olive oil • Fresh ground pepper
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.066666667
Totaltime (in hours)	0.15
Keto friendliness	Keto friendly
Calories	2405.3
Fat	254
Protein	35.4
Carbohydrate	2.5
Fiber	0.7
Net carbohydrates	1.8
Sugar	0.1
Saturated fat	36.1
Cholesterol (mg)	102
Sodium	4498.5
Yield	1 1/4 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Anchoiade - anchovy tepanade (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Place all the ingredients except the oil in a food processor and give it a good whizz until it is a smooth paste.
2. With the machine running and funnel open, slowly pour the oil in a thin stream (like you were making mayonnaise). Season with pepper.
3. Keep stored in the fridge for upto 2 weeks.
   
   Food tags
   , Easy

Anchoiade - anchovy tepanade (recipe) details

Time:
Prep Time in Hours and Mins:9M

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