Italian marinated zucchini (recipe)

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Italian marinated zucchini (recipe)
NameItalian marinated zucchini
IngredientsZucchini Of fresh mint Garlic cloves Extra virgin olive oil Red wine vinegar
Cooktime (in hours)0.133333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.216666666
Keto friendlinessKeto friendly
Calories80.1
Fat7
Protein1.5
Carbohydrate4.3
Fiber1.3
Net carbohydrates3
Sugar2
Saturated fat1
Cholesterol (mg)0
Sodium11.8
Servings4
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Italian marinated zucchini (recipe) details

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Time:
Prep Time in Hours and Mins:13M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian marinated zucchini (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Wash, slice, pat-dry and fry the zucchini in oil.
  2. When golden brown remove from oil and rid of excess fat on paper towel.
  3. Wash mint leaves. Need about 6. Chop them up.
  4. Arrange zucchini in a serving platter and flavor with vinegar mixed with chopped mint, and garlic cloves.
  5. Place in refrigerator once cooled off to chill.
  6. Saltl and pepper to taste .

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Contributors: Prab R. Tumpati, MD