Green olive and lemon salt (recipe)
| Green olive and lemon salt (recipe) | |
|---|---|
| Name | Green olive and lemon salt |
| Ingredients | Green olives • Fleur de sel • Lemon zest |
| Preptime (in hours) | 4 |
| Totaltime (in hours) | 4 |
| Keto friendliness | Keto friendly |
| Calories | 48.7 |
| Fat | 5.2 |
| Protein | 0.3 |
| Carbohydrate | 1.3 |
| Fiber | 1.1 |
| Net carbohydrates | 0.2 |
| Sugar | 0.2 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 0 |
| Sodium | 113696.2 |
| Yield | 1/2 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Green olive and lemon salt (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place the minced olives at the end of one side of a paper towel and roll the paper towel to wrap the olives.
- Squeeze the excess moisture out (otherwise, the moisture will melt the salt).
- In a small bowl, mix the salt, dried minced olives and lemon zest together.
- Use immediately, or cover a baking sheet with a silicone liner or a piece of parchment paper and spread the olive mixture over the liner.
- Let sit in a cool, dry place until completely dry, about 4 hours.
- When dried, the salt will keep in an airtight glass container for up to 6 months
-
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Food tags
Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Green olive and lemon salt (recipe) details:
Time:
Prep Time in Hours and Mins:4H
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