Keto pepperoni pizza (recipe)

From WikiMD's Wellness Encyclopedia

Keto pepperoni pizza (recipe)
NameKeto pepperoni pizza
IngredientsKeto Cauliflower Crust No-sugar-added tomato sauce Mozzarella cheese Fresh mozzarella cheese Basil leaves Dried oregano Crushed red pepper flakes
Cooktime (in hours)0.133333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.3
Keto friendlinessKeto friendly
Calories161
Fat12.5
Protein10.8
Carbohydrate1.2
Fiber0.2
Net carbohydrates1
Sugar0.4
Saturated fat6.5
Cholesterol (mg)40
Sodium382.9
Servings2
Yield1 pizza
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Keto pepperoni pizza (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Keto pepperoni pizza (recipe) image(external)

Recipe instructions

  1. Preheat oven to 450 degrees F.
  2. On one baked cauliflower crust evenly spread the tomato sauce. Top the sauce with the shredded mozzarella, fresh mozzarella, pepperoni, oregano and red chili flakes. Bakein the oven 6-8 minutes or until the cheese is melted and just beginning to brown. Cut and serve immediately.
  3. Nutrition Info Per Serving.
  4. Calories: 203.
  5. Total Fat: 14 grams.
  6. Saturated Fat: 5 grams.
  7. Total Carbohydrate: 10 grams.
  8. Sugars: 4 grams.
  9. Protein: 12 grams.
  10. Sodium: 1,740 milligrams.
  11. Cholesterol: 113 milligrams.
  12. Fiber: 4 gram.
  13. Net Carbs: 6 grams.

    Food tags
    < 30 Mins"


Keto pepperoni pizza (recipe) details

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Time:
Prep Time in Hours and Mins:18M

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