Primavera fish fillets (recipe)
| Primavera fish fillets (recipe) | |
|---|---|
| Name | Primavera fish fillets |
| Ingredients | Carrot • Celery • Onion • Water • Other dry white wine • Dried thyme leaves • Pepper |
| Cooktime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 126 |
| Fat | 1.6 |
| Protein | 21.3 |
| Carbohydrate | 4.3 |
| Fiber | 1.1 |
| Net carbohydrates | 3.2 |
| Sugar | 2 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 76.2 |
| Sodium | 111.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Primavera fish fillets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In medium skillet mix carrot, celery, onion, water, wine, thyme and pepper. Over medium-high heat, heat to a boil. Reduce heat to low. Cover and cook 5 minutes or until vegetables are tender-crisp.
- Stir in soup. Over medium heat, heat to a boil.
- Place fish in soup mixture. Reduce heat to low. Cover and cook 5 minutes or until fish flakes easily when tested with a fork.
Food tags
Easy
Primavera fish fillets (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
