Roasted cod with prosciutto, cherry tomatoes and olives (recipe)

Roasted cod with prosciutto, cherry tomatoes and olives (recipe)
Name	Roasted cod with prosciutto, cherry tomatoes and olives
Ingredients	Cherry tomatoes • Pitted black olives • Capers • Lemon • Juice and rind of • Thyme • Extra virgin olive oil • Cod fish fillets • Prosciutto • Basil leaves
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	295.8
Fat	16.4
Protein	31.6
Carbohydrate	5.5
Fiber	1.7
Net carbohydrates	3.8
Sugar	2.5
Saturated fat	2.3
Cholesterol (mg)	73.7
Sodium	348.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted cod with prosciutto, cherry tomatoes and olives (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Combine the tomatoes, olives, capers, lemon rind, thyme and oil in a roasting pan and season with salt and pepper. Fit the cod fillets into the pan, spooning some of the tomato mixture over the fish.
2. Scatter the ham over the top and roast in a preheated oven, 425 degrees F, for 15 minutes. Remove the pan from the oven, drizzle over the lemon juice, cover with foil and let rest for 5 minutes.
3. Garnish the cod with basil leaves and serve with new potatoes and a green salad.
   
   Food tags
   Easy, Inexpensive

Roasted cod with prosciutto, cherry tomatoes and olives (recipe) details

Time:
Prep Time in Hours and Mins:25M

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