Salmon with parsley sauce (recipe)
Salmon with parsley sauce (recipe) | |
---|---|
Name | Salmon with parsley sauce |
Ingredients | Salmon fillets • Parsley • Cream cheese • Capers • Salt • Pepper |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.3 |
Keto friendliness | Keto friendly |
Calories | 509.6 |
Fat | 23.1 |
Protein | 68.3 |
Carbohydrate | 3.9 |
Fiber | 1.1 |
Net carbohydrates | 2.8 |
Sugar | 1.4 |
Saturated fat | 7.5 |
Cholesterol (mg) | 174.6 |
Sodium | 624.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with parsley sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Salmon with parsley sauce (recipe) details
Recipe instructions
- Start by making the sauce. Place the parsley, fromage frais, cream cheese, stock and capers in a food processor and blend until smooth. Season well, transfer to a bowl, and set aside until ready to serve.
- Preheat the grill until hot. Place the salmon fillets on a rack in a single layer and season well. Grill for 8-10 minutes, or until the fish has cooked through.
- Place each fillet on a warmed plate, spoon over the sauce, and serve with asparagus, if wished.
Food tags
Easy
Salmon with parsley sauce (recipe) details
Time:
Prep Time in Hours and Mins:18M
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Contributors: Prab R. Tumpati, MD