Smoked fish pate (recipe)
| Smoked fish pate (recipe) | |
|---|---|
| Name | Smoked fish pate |
| Ingredients | Cream cheese • Mayonnaise • Celery • Fresh parsley • Red onions • Salt • Fresh ground black pepper • Capers |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 87.3 |
| Fat | 6.4 |
| Protein | 5.7 |
| Carbohydrate | 1.9 |
| Fiber | 0.2 |
| Net carbohydrates | 1.7 |
| Sugar | 0.5 |
| Saturated fat | 3.3 |
| Cholesterol (mg) | 22.8 |
| Sodium | 268.3 |
| Servings | 6 |
| Yield | 1 1/2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked fish pate (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Smoked fish pate (recipe) image(external)
Recipe instructions
- Remove and discard any skin on the fish. Place the fish in a medium sized bowl and flake it with a fork. Add the cream cheese and 1 tablespoon of the mayo and stir until well blended , and the pate is a consitency of your liking (we like ours quite chunky -- almost requiring a spoon) adding more mayo or cream cheese as needed.
- Fold in celery, 1/4 cup of parsley and the onion. Add the lemon juice and hot pepper sauce and season with salt and pepper to taste.
- Spoon into serving dish, cover and chill until serving time (at least 1-2 horus up to 48 hours).
- Remove and garnish with additional parsley and capers if using.
- Servie with crackers or for a chunkier pate, use toast points.
Food tags
Easy
Smoked fish pate (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
