Spinach & artichoke dip (recipe)
Spinach & artichoke dip (recipe) | |
---|---|
Name | Spinach & artichoke dip |
Ingredients | Frozen chopped spinach • Alfredo sauce • Salt • Pepper • Garlic • Red onion • Mozzarella cheese • Artichoke heart |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach & artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Add drained spinach to alfredo sauce in mixing bowl.
- Add spices& red onion.
- Add shredded mozzarella until thick.
- Add drained artichoke hearts.
- To serve: in fry pan warm mixture but do not boil as oil will come out of cheese.
- Place mixture in oven safe dish.
- Sprinkle with grated parmesan cheese& broil for 2 minutes to brown cheese.
- Serve with tortilla chips or lightly toasted bread fingers.
Food tags
Easy
Spinach & artichoke dip (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD