Tastee's onion chip dip (recipe)

From WikiMD's Wellness Encyclopedia

Tastee's onion chip dip (recipe)
NameTastee's onion chip dip
IngredientsLarge curd cottage cheese Milk Sour cream Pepper Salt Accent seasoning
Preptime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories63.3
Fat5
Protein3
Carbohydrate1.9
Fiber0.1
Net carbohydrates1.8
Sugar0.2
Saturated fat3.1
Cholesterol (mg)11.5
Sodium188.4
Servings25
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tastee's onion chip dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Place cottage cheese in a bowl, add half the milk.
  2. Mix thoroughly with an electric mixer, adding remaining milk while mixing, until the cottage cheese has lost it's identity.
  3. Add the rest of the ingredients and mix quickly until the sour cream has had time to whip up to its limit.
  4. Be sure not to whip too long as it will start to drop in volume.

    Food tags
    For Large Groups, Easy


Tastee's onion chip dip (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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