Tempeh simmered in broth (recipe)

Tempeh simmered in broth (recipe)
Name	Tempeh simmered in broth
Ingredients	Tempeh • Garlic cloves • Onion • Bay leaves • Thin soy sauce
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	13.3
Fat	0
Protein	0.4
Carbohydrate	3.1
Fiber	0.5
Net carbohydrates	2.6
Sugar	1.2
Saturated fat	0
Cholesterol (mg)	0
Sodium	1.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tempeh simmered in broth (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Tempeh simmered in broth (recipe) details

Recipe instructions

1. Cut the tempeh into the size of shape you will be using it for later.
2. Put everything in a skillet just large enough to hold the tempeh, bring it to a boil, then cover and simmer slowly until the broth has been absorbed about 15 minutes, turn it over once during the cooking.
   
   Food tags
   Easy

Tempeh simmered in broth (recipe) details

Time:
Prep Time in Hours and Mins:20M

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