Treasure chest chicken and pasta (recipe)
Treasure chest chicken and pasta (recipe) | |
---|---|
Name | Treasure chest chicken and pasta |
Ingredients | Boneless skinless chicken breasts • Angel hair pasta • Black olives • Dried tomatoe • Fresh asparagus • Coconut oil • Fresh basil • Rice vinegar • Fresh ginger • Chinese five spice powder • White pepper • Kosher salt |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 188.5 |
Fat | 12.7 |
Protein | 13.5 |
Carbohydrate | 5.1 |
Fiber | 1.8 |
Net carbohydrates | 3.3 |
Sugar | 2.2 |
Saturated fat | 9.3 |
Cholesterol (mg) | 37.8 |
Sodium | 420.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Treasure chest chicken and pasta (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Treasure chest chicken and pasta (recipe) image(external)
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Melt coconut oil over medium heat in a large, deep skillet. Cook chicken until no longer pink. Add the Sweet Red Thai Chili Sauce, vegetables, rice vinegar, and spices. reduce to simmer for 5 minutes; stirring constantly. Toss with angel hair pasta and fresh basil
Food tags
Easy
Treasure chest chicken and pasta (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD