Valarie's chicken bruschetta (recipe)
Valarie's chicken bruschetta (recipe) | |
---|---|
Name | Valarie's chicken bruschetta |
Ingredients | Chicken breasts • Bell peppers • Mushroom • Angel hair pasta |
Cooktime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 203.9 |
Fat | 10.2 |
Protein | 23.6 |
Carbohydrate | 3.7 |
Fiber | 1.4 |
Net carbohydrates | 2.3 |
Sugar | 2 |
Saturated fat | 2.9 |
Cholesterol (mg) | 69.6 |
Sodium | 71.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Valarie's chicken bruschetta (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Valarie's chicken bruschetta (recipe) details
Valarie's chicken bruschetta (recipe) image(external)
Recipe instructions
- Brown chicken in skillet and cook until done.Remove from pan.
- Saute pepppers with a little olive oil. 2-5 minutes. Add chicken back to pan.
- Add mushrooms. Add 1 bottle of bruschetta sauce and chicken stock. Simmer 5-10 minutes for flavours to absorb. If required add more sauce.
- Serve over angel hair pasta.
- I add parmesen cheese to the top of mine for a little zing !.
Food tags
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Valarie's chicken bruschetta (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD