Vegetable calazone (recipe)

Vegetable calazone (recipe)
Name	Vegetable calazone
Ingredients	Fresh mushrooms • Zucchini • Green onion • Dried basil • Lowfat mozzarella cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	17.9
Fat	0.2
Protein	1.9
Carbohydrate	2.9
Fiber	0.9
Net carbohydrates	2
Sugar	1.6
Saturated fat	0
Cholesterol (mg)	0
Sodium	18.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Vegetable calazone (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Vegetable calazone (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Vegetable calazone (recipe)

Heat oven to 425 degrees. Spray cookie sheet with non-stick cooking spray. In a bowl, combine mushrooms, zucchini, pepper and onions. Sprinkle with garlic salt and basil and mix well. Unroll dough and roll into a 14-inch square. Cut into 4 pieces and place 1/4 cup of cheese on each square and spread to within 1/2 inch of edge. Top each with 1/4 of vegetable mixture. Fold dough in half over filling and press edges with fork to seal. Brush each pastry with egg white. Cut 2 or 3 slits in top of each pastry to allow steam to escape. Bakeat 425 degrees for 12-15 minutes or until golden brown

Food tags
Easy

Vegetable calazone (recipe) details

Time:
Prep Time in Hours and Mins:30M

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