Asparagus with roasted red peppers (recipe)
| Asparagus with roasted red peppers (recipe) | |
|---|---|
| Name | Asparagus with roasted red peppers |
| Ingredients | Fresh asparagus • Garlic • Salt • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 21 |
| Fat | 0.1 |
| Protein | 1.9 |
| Carbohydrate | 4.3 |
| Fiber | 2 |
| Net carbohydrates | 2.3 |
| Sugar | 2.3 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with roasted red peppers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asparagus with roasted red peppers (recipe) details
Recipe instructions
Remove hard bottom stem of asparagus and slice rest of stalk into approximately 1-inch pieces. Blanch asparagus and put into-cold water to stop it from cooking further. Drain and set aside. Roast red pepper in 500 degrees oven for 20-30 minutes, turning occasionally. When skin has darkened and blistered, remove pepper from oven. Transfer to bowl and cover with aluminum foil. Let cool 30 minutes, then peel off skin and seed pepper. Slice into julienne strips and toss 1/2 cup roasted pepper with garlic and vinegar. Let marinate a few minutes, then toss peppers with asparagus. Add salt and pepper to taste and serve
Food tags
Vegetable,, Beginner Cook, Easy
Asparagus with roasted red peppers (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
