Sicilian style roasted vegetables with balsamic syrup (recipe)

Sicilian style roasted vegetables with balsamic syrup (recipe)
Name	Sicilian style roasted vegetables with balsamic syrup
Ingredients	Green beans • Red bell pepper • Red onion • Olive oil • Sea salt • Fresh ground black pepper • Fresh lemon juice • Orange zest
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.916666666
Keto friendliness	Keto friendly
Calories	61.1
Fat	3.5
Protein	1.4
Carbohydrate	7.3
Fiber	2.5
Net carbohydrates	4.8
Sugar	2.8
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	149.7
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sicilian style roasted vegetables with balsamic syrup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 375F.
2. Toss green beans and bell pepper strips with oil, salt, and pepper in a large bowl. Spread in a single layer on a baking sheet and roast 20-25 minutes or until vegetables are crisp tender and beginning to brown, stirring occasionally.
3. Bring the balsamic vinegar to a boil in a small saucepan over medium high heat. Simmer 5-7 minutes, or until vinegar is thick and syrupy, stirring occasionally.
4. Toss green bean mixutre with orange juice, lemon jucie, and orange zest in a large bowl. Season with salt and pepper, if desired.
5. Transfer to a serving dish, and drizzle with the balsamic vinegar syrup. Enjoy!.
   
   Food tags
   Vegetable, European, Vegan, Free Of..., Christmas,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:55M

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