Digestion friendly bell peppers (recipe)

Digestion friendly bell peppers (recipe)
Name	Digestion friendly bell peppers
Ingredients	Bell pepper • Baking soda • Tap water
Cooktime (in hours)	0.5
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.533333333
Keto friendliness	Keto friendly
Calories	11.9
Fat	0.1
Protein	0.5
Carbohydrate	2.8
Fiber	1
Net carbohydrates	1.8
Sugar	1.4
Saturated fat	0
Cholesterol (mg)	0
Sodium	2829.1
Servings	2
Yield	2 peppers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Digestion friendly bell peppers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Cut up the bell peppers as needed for whatever you are cooking. You need to have some of the inside exposed, so if you're doing stuffed peppers, cut off the tops.
2. In a bowl deep enough to cover the peppers, combine baking soda and water and stir until dissolved. It's ok if some of it settles out.
3. Soak the bell peppers in the baking soda water for 30 minutes and rinse well. They're ready for use in whatever you wish.
   
   Food tags
   Vegetable, Very Low Carbs, Low Protein, Vegan, Low Cholesterol, Healthy,, No Cook, Beginner Cook, Easy, Inexpensive

Digestion friendly bell peppers (recipe) details

Time:
Prep Time in Hours and Mins:32M

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