Italian broccoli and provolone pizza (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Italian broccoli and provolone pizza (recipe)
NameItalian broccoli and provolone pizza
IngredientsFrozen broccoli cuts Italian-style tomato sauce Provolone cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories139.5
Fat9
Protein10.6
Carbohydrate5.3
Fiber2
Net carbohydrates3.3
Sugar1.9
Saturated fat5.7
Cholesterol (mg)22.8
Sodium489
Servings6
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Italian broccoli and provolone pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Italian broccoli and provolone pizza (recipe)


  1. Cook broccoli as directed on package until crisp tender;drain.
  2. Preheat oven to 425.
  3. Lightly grease jelly roll pan, 15 1/2 x 10 1/2 x 1 inch. Unroll pizza crust dough and press evenly in pan.
  4. Bakecrust 8 minutes or until light golden brown.
  5. Spread tomato sauce over crust. Top with broccoli, mushrooms, peppers and cheese.
  6. Bake10-12 minutes or until crust is deep golden brown and cheese is melted.

    Food tags
    Vegetable, European,, Oven


Italian broccoli and provolone pizza (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD