Italian broccoli and provolone pizza (recipe)
| Italian broccoli and provolone pizza (recipe) | |
|---|---|
| Name | Italian broccoli and provolone pizza |
| Ingredients | Frozen broccoli cuts • Italian-style tomato sauce • Provolone cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 139.5 |
| Fat | 9 |
| Protein | 10.6 |
| Carbohydrate | 5.3 |
| Fiber | 2 |
| Net carbohydrates | 3.3 |
| Sugar | 1.9 |
| Saturated fat | 5.7 |
| Cholesterol (mg) | 22.8 |
| Sodium | 489 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian broccoli and provolone pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cook broccoli as directed on package until crisp tender;drain.
- Preheat oven to 425.
- Lightly grease jelly roll pan, 15 1/2 x 10 1/2 x 1 inch. Unroll pizza crust dough and press evenly in pan.
- Bakecrust 8 minutes or until light golden brown.
- Spread tomato sauce over crust. Top with broccoli, mushrooms, peppers and cheese.
- Bake10-12 minutes or until crust is deep golden brown and cheese is melted.
Food tags
Vegetable, European,, Oven
Italian broccoli and provolone pizza (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
