Roasted bell peppers and cheese (recipe)
Roasted bell peppers and cheese (recipe) | |
---|---|
Name | Roasted bell peppers and cheese |
Ingredients | Bell peppers • Mozzarella cheese • Olive oil |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 224 |
Fat | 16.3 |
Protein | 13.6 |
Carbohydrate | 6.8 |
Fiber | 2 |
Net carbohydrates | 4.8 |
Sugar | 3.4 |
Saturated fat | 8 |
Cholesterol (mg) | 44.9 |
Sodium | 359.8 |
Servings | 4 |
Yield | 8 pieces |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted bell peppers and cheese (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted bell peppers and cheese (recipe) image(external)
Recipe instructions
- Put the oven on broil.
- Clean and slice the bell pepper into four quarters. Remove the seeds and white part.
- Brush with olive oil.
- Top each slice with 1/2 ounce of mozzarella cheese.
- Cook for 10-15 minutes or until cheese is browned and bubbly.
Food tags
Vegetable, European,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD