Something extra meatloaf (recipe)
| Something extra meatloaf (recipe) | |
|---|---|
| Name | Something extra meatloaf |
| Ingredients | Green pepper • Onion • Carrot • Tomato paste • Eggs • Cottage cheese • Dijon mustard |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.75 |
| Keto friendliness | Keto friendly |
| Calories | 277.2 |
| Fat | 13.7 |
| Protein | 31.1 |
| Carbohydrate | 6.2 |
| Fiber | 1.4 |
| Net carbohydrates | 4.8 |
| Sugar | 3.3 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 133.9 |
| Sodium | 361 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Something extra meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Chop green pepper, onion, and carrot in a food processor.
- Mix in 1/2 of the tomato paste and the eggs.
- Combine vegetable mixture with the ground chuck in a large bowl, mixing well.
- With hands, mix cottage cheese and stuffing into meat.
- Shape mixture into 1 large or 2 small meat loaves and place in a 9x11 shallow baking dish.
- Combine remaining tomato paste and the mustard in a separate bowl and spread over top of meatloaf.
- Bakeat 350 for 1 and 1/2 hours.
Food tags
Vegetable, Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H45M
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Contributors: Prab R. Tumpati, MD
