Sensational foil-pack vegetables (recipe)

Sensational foil-pack vegetables (recipe)
Name	Sensational foil-pack vegetables
Ingredients	Zucchini • Button mushroom • Red bell pepper • Yellow bell pepper • Cherry tomatoes
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	27.1
Fat	0.3
Protein	1.5
Carbohydrate	5.5
Fiber	1.4
Net carbohydrates	4.1
Sugar	2.5
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	5.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sensational foil-pack vegetables (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Heat grill to medium-high heat.
2. Combine vegetables, tomatoes and dressing. Spoon onto center of large piece of heavy-duty foil. Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside.
3. Grill 8 to 10 minutes or until vegetabls are crisp-tender, turning after 4 minutes.
4. Cut slits in foil to release steam before opening packet. Sprinkle vegetable mixture with cheese.
5. KRAFT KITCHEN'S TIPS:
6. SPECIAL EXTRA: Toss vegetables and tomatoes with 1 tablespoon pesto along with the dressing. Or sprinkle cooked vegetables mixture with chopped fresh parsley just before serving.
7. SUBSTITUTE: If you don't have heavy-duty foil, you can use double layer of regular foil instead.
   
   Food tags
   Vegetable, Toddler Friendly, Kid Friendly, Summer, Weeknight,, Easy, Inexpensive

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:30M

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