Sweet red pepper dip - easy, healthy, light (recipe)
| Sweet red pepper dip - easy, healthy, light (recipe) | |
|---|---|
| Name | Sweet red pepper dip - easy, healthy, light |
| Ingredients | Extra firm tofu • Red bell peppers • Garlic clove • Lemon juice • Olive oil • White pepper • Basil |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 23.9 |
| Fat | 1.4 |
| Protein | 1.9 |
| Carbohydrate | 1.6 |
| Fiber | 0.6 |
| Net carbohydrates | 1 |
| Sugar | 0.8 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 2.9 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sweet red pepper dip - easy, healthy, light (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
Pat roasted bell peppers dry with paper towels. Place peppers in food processor with drained tofu, garlic, lemon juice, olive oil, basil, salt and pepper. Process until smooth. Place in serving bowl. Cover and refrigerate until ready to use
Food tags
Vegetable, Low Cholesterol, Healthy,, For Large Groups, Beginner Cook, Easy, Inexpensive
Sweet red pepper dip - easy, healthy, light (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
