Mini chilled gazpacho, tapas (recipe)
| Mini chilled gazpacho, tapas (recipe) | |
|---|---|
| Name | Mini chilled gazpacho, tapas |
| Ingredients | Plum tomatoes • Cucumber • Green bell pepper • White wine vinegar • Olive oil |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 98.9 |
| Fat | 9.2 |
| Protein | 0.8 |
| Carbohydrate | 4.5 |
| Fiber | 1 |
| Net carbohydrates | 3.5 |
| Sugar | 2.5 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 0 |
| Sodium | 3.9 |
| Yield | 8 mini glasses |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mini chilled gazpacho, tapas (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mini chilled gazpacho, tapas (recipe) image(external)
Recipe instructions
- Roughly chop tomatoes, half the cucumber, pepper and onion.
- Blend until smooth.
- Stir in vinegar and oil, taste and season with salt and pepper. Add more vinegar if needed to taste.
- Chill for two hours.
- Cut the remaining half of cucumber into sticks.
- Serve in mini glasses with a stick of cucumber.
Food tags
Vegetable, Spanish, European, Very Low Carbs, Low Protein, Low Cholesterol, Summer, Savory, No Cook, Beginner Cook,, Easy
Mini chilled gazpacho, tapas (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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Contributors: Prab R. Tumpati, MD
