Canned bell or banana peppers (recipe)
| Canned bell or banana peppers (recipe) | |
|---|---|
| Name | Canned bell or banana peppers |
| Ingredients | Bell peppers • Banana pepper • White vinegar • Canning salt • Water |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Yield | 1-15 jars |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Canned bell or banana peppers (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wipe off the peppers.
- Trim the stem to about 1/4 inch.
- Cut through pepper into 1-1 1/2 inch long pieces (small peppers would make two pieces by cutting in half).
- Have a cake pan on two burners with water in it.
- Put jars and lids in this water.
- In another pan, mix equal amounts vinegar and water and bring to boil.
- put cut peppers (or whole if you prefer) into hot jars.
- pour vinegar/water solution over peppers.
- add 1 tsp salt to each quart.
- wipe rim of jars.
- Place hot lid on hot jar of peppers and seal tightly.
- Place jar on a towel on countertop until cool and make sure it sealed properly.
- Put in a cool dark place for 6 to 8 weeks before eating.
Food tags
Vegetable, Very Low Carbs, Low Protein, Low Cholesterol,, Canning, Easy
Canned bell or banana peppers (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
