Roasted red pepper sauce (recipe)

Roasted red pepper sauce (recipe)
Name	Roasted red pepper sauce
Ingredients	Garlic • Olive oil • Red pepper flakes • Dried sweet basil leaves • Evaporated milk • Red wine vinegar • Chicken broth • Salt • Pepper
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	52.3
Fat	3.6
Protein	0.9
Carbohydrate	5.1
Fiber	1.4
Net carbohydrates	3.7
Sugar	2.6
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	2.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted red pepper sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. wash and dry red peppers.
2. broil peppers, turning every 3 to 5 minutes. Do this until each side is charred and blistered.
3. place peppers in bowl and cover with plastic wrap for 5 minutes ( this helps with peeling).
4. Peel, cut, and pit peppers.
5. cut peppers into 1 inch chunks(small enough that they'll fit into processor).
6. In a food processor, puree the garlic, olive oil, pepper flakes, salt, pepper, basil and your chopped peppers.
7. In a saucepan, add your puree mix, a few splashes of evaporated milk, vinegar, and 2 tablespoons of broth.
8. Bring mixture to a boil and then simmer for 5 minutes.
   
   Food tags
   Vegetable,

Roasted red pepper sauce (recipe) details

Time:
Prep Time in Hours and Mins:25M

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