Cheese-stuffed roasted red peppers (recipe)

From WikiMD's Wellness Encyclopedia

Cheese-stuffed roasted red peppers (recipe)
NameCheese-stuffed roasted red peppers
IngredientsRed bell peppers Salt Fresh mozzarella cheese Extra virgin olive oil Fresh basil leaf
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories61.9
Fat4
Protein3.5
Carbohydrate2.8
Fiber0.9
Net carbohydrates1.9
Sugar1.9
Saturated fat2
Cholesterol (mg)11.2
Sodium114.7
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese-stuffed roasted red peppers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cheese-stuffed roasted red peppers (recipe) image(external)

Recipe instructions

  1. Heat gas or charcoal gill. Place bell peppers on grill over medium-high heat. Cook 10 to 13 minutes, turning every 3 to 4 minutes, until all sides are blistered and charred.
  2. Place peppers in brown paper bag: fold down top. Let stand 5 minutes.
  3. Carefully peel as much skin from peppers as possible. Cut in half lengthwise; remove stems, seeds and ribs. Sprinkle with salt.
  4. Place 1 slice of cheese in each pepper half; drizzle with oil. Return pepper halves to grill; cook 5 minutes longer or until cheese is melted. Sprinkle with basil. Cut each pepper half in half again
  5. )

    Food tags
    Vegetable, Summer,, Easy


Cheese-stuffed roasted red peppers (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD