Roasted red bell and banana peppers (recipe)
Roasted red bell and banana peppers (recipe) | |
---|---|
Name | Roasted red bell and banana peppers |
Ingredients | Red bell pepper • Banana pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Yield | 4 peppers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted red bell and banana peppers (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Preheat your broiler.
- Place the whole peppers on a baking sheet covered with foil.
- Place them under the broiler, about 6 to 10 inches from the heat source.
- Turn the peppers frequently until the skin begins to blacken.
- Remove the peppers from the oven and put them in a paper grocery bag and fold down the top. This allows the peppers to steam, and to cool.
- When cool, wash off the blackened skin.
- You can use them at once or freeze them by placing them in layers between wax paper
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Food tags
Vegetable, Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Roasted red bell and banana peppers (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD