Roasted red pepper - goat cheese appetizer (recipe)

From WikiMD's Wellness Encyclopedia

Roasted red pepper - goat cheese appetizer (recipe)
NameRoasted red pepper - goat cheese appetizer
IngredientsGarlic clove Olive oil Pine nuts Red pepper flakes Pepper
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories144.6
Fat12.7
Protein5.7
Carbohydrate2.9
Fiber0.7
Net carbohydrates2.2
Sugar0.7
Saturated fat5.4
Cholesterol (mg)17.9
Sodium738.2
Servings10
Yield1 pan
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted red pepper - goat cheese appetizer (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Roasted red pepper - goat cheese appetizer (recipe) details

Recipe instructions

  1. Swirl half of the olive oil into an attractive baking dish - 9x13 or so.
  2. Combine the softened Goat Cheese with the garlic, stuff gently into the Red Peppers and place them in a single layer into the baking dish. Sprinkle with the pine nuts, red pepper flakes and pepper, drizzle with remaining olive oil.
  3. Cut garlic bread (I use the frozen box of garlic toast) into \fingers\ and kind of place them on their sides in the dish, so they will brown.
  4. Bakeabout 350 degrees for about 15 minutes
  5. )

    Food tags
    Vegetable,, Easy


Roasted red pepper - goat cheese appetizer (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD