Roasted red pepper - goat cheese appetizer (recipe)
Roasted red pepper - goat cheese appetizer (recipe) | |
---|---|
Name | Roasted red pepper - goat cheese appetizer |
Ingredients | Garlic clove • Olive oil • Pine nuts • Red pepper flakes • Pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 144.6 |
Fat | 12.7 |
Protein | 5.7 |
Carbohydrate | 2.9 |
Fiber | 0.7 |
Net carbohydrates | 2.2 |
Sugar | 0.7 |
Saturated fat | 5.4 |
Cholesterol (mg) | 17.9 |
Sodium | 738.2 |
Servings | 10 |
Yield | 1 pan |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted red pepper - goat cheese appetizer (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Roasted red pepper - goat cheese appetizer (recipe) details
Recipe instructions
- Swirl half of the olive oil into an attractive baking dish - 9x13 or so.
- Combine the softened Goat Cheese with the garlic, stuff gently into the Red Peppers and place them in a single layer into the baking dish. Sprinkle with the pine nuts, red pepper flakes and pepper, drizzle with remaining olive oil.
- Cut garlic bread (I use the frozen box of garlic toast) into \fingers\ and kind of place them on their sides in the dish, so they will brown.
- Bakeabout 350 degrees for about 15 minutes
-
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Food tags
Vegetable,, Easy
Roasted red pepper - goat cheese appetizer (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD