Dylan tomatilla and zucchini salsa (recipe)

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Dylan tomatilla and zucchini salsa (recipe)
NameDylan (tomatilla and zucchini) salsa
IngredientsYellow tomatoes Cherry tomatoes Green bell pepper Yellow bell pepper Zucchini Sweet onion Banana pepper Fresh parsley White wine vinegar Garlic powder Salt Limes Juice of
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories20.1
Fat0.3
Protein0.9
Carbohydrate4.4
Fiber1.1
Net carbohydrates3.3
Sugar1.8
Saturated fat0
Cholesterol (mg)0
Sodium214.8
Servings20
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dylan tomatilla and zucchini salsa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Run the first 8 ingredients through the thin slicer of the food processor. Transfer finished mix to a large bowl.
  2. Take 1/4 of the mix of the 8 ingredients and puree it in the food processor along with the lime juice, parsley, vinegar, garlic powder and salt. Mix the puree back in with the sliced veggies and add the diced jalapenas. Mix with a spoon.
  3. Transfer the salsa into pint jars, about 1 inch from the top, and supplement each jar with vegetable juice to near the top. Put lids on and refrigerate before serving.
  4. Salsa will keep for several days in refrigerator.

    Food tags
    Vegetable, Vegan, Summer, Savory, Brunch, For Large Groups, No Cook, Beginner Cook,, Easy


Dylan tomatilla and zucchini salsa (recipe) details

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Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD