Oven dried hot peppers-flakes or powder (recipe)
| Oven dried hot peppers-flakes or powder (recipe) | |
|---|---|
| Name | Oven dried hot peppers-flakes or powder |
| Ingredients | Parchment paper |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Yield | 1 jar |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven dried hot peppers-flakes or powder (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Oven dried hot peppers-flakes or powder (recipe) image(external)
Recipe instructions
- I cut them in half or even quarters so the flesh is open and dries out faster and more even.
- Place them on a cookie sheet that has parchment paper on it in only one layer.
- I dry peppers at 200F degrees.
- Keep an eye on them and remove those that are dry as need be so they don`t burn.
- It can take 1-3 hours.
- You can crush them to make flakes or grind them to make a chili powder.
- Use a coffee grinder or food processor once they are cooled. And grind to flakes or powder.
- Store in a glass jar out of sunlight
-
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Food tags
Vegetable, Very Low Carbs, Low Protein, Low Cholesterol, Spicy, Weeknight, Oven,, Easy
Oven dried hot peppers-flakes or powder (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
