Roasted red pepper wasabi dip and sauce (recipe)
| Roasted red pepper wasabi dip and sauce (recipe) | |
|---|---|
| Name | Roasted red pepper wasabi dip and sauce |
| Ingredients | Red bell pepper • Wasabi powder • Water • Garlic clove • Reduced-fat sour cream |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 39.7 |
| Fat | 3.4 |
| Protein | 0.4 |
| Carbohydrate | 2 |
| Fiber | 0.3 |
| Net carbohydrates | 1.7 |
| Sugar | 1 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 5.6 |
| Sodium | 63.3 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted red pepper wasabi dip and sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Broil the peppers, cut side down for 5 minutes. Turn over and repeat.
- Place broiled peppers in a paper bag for 10 minutes.
- Peel the cooled peppers and coarsely chop.
- Mix water and wasabi and set aside for 10 minutes to rehyrdrate.
- Place peppers and garlic into food processor and puree for 2 minutes.
- Add the sour cream, mayo, cheese, and wasabi and puree again for 2 more minutes or until mixture is smooth.
Food tags
Vegetable, Asian, European, Potluck, Brunch,, Small Appliance, Easy, Inexpensive
Roasted red pepper wasabi dip and sauce (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
