Jalapeno poppers stuffed with squash and feta (recipe)
| Jalapeno poppers stuffed with squash and feta (recipe) | |
|---|---|
| Name | Jalapeno poppers stuffed with squash and feta |
| Ingredients | Feta cheese • Sage leaves • Garlic • Salt |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 28.9 |
| Fat | 1.5 |
| Protein | 1.4 |
| Carbohydrate | 2.9 |
| Fiber | 0.9 |
| Net carbohydrates | 2 |
| Sugar | 1.4 |
| Saturated fat | 1 |
| Cholesterol (mg) | 5.6 |
| Sodium | 167.4 |
| Servings | 6 |
| Yield | 12 poppers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno poppers stuffed with squash and feta (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Jalapeno poppers stuffed with squash and feta (recipe) details
Recipe instructions
- Preheat oven to 425 degrees; spray baking dish with nonstick spray.
- Puree squash, cheese, sage, garlic, and salt in a food processor until smooth Using gloves, slit the jalapenos down one side (leave stems on) and remove seeds Fill jalapenos with 2 teaspoons of the mixture.
- Roast in the oven for 25 minutes and serve hot.
Food tags
Vegetable, Southwestern U.S., Winter, Spicy, Broil/Grill,, Oven, Small Appliance, Easy
Jalapeno poppers stuffed with squash and feta (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
