Roasted red pepper and almond dip (recipe)

Roasted red pepper and almond dip (recipe)
Name	Roasted red pepper & almond dip
Ingredients	Garlic cloves • Red wine vinegar • Black pepper
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	185
Fat	16
Protein	6.9
Carbohydrate	6.8
Fiber	3.6
Net carbohydrates	3.2
Sugar	1.5
Saturated fat	1.2
Cholesterol (mg)	0
Sodium	103
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted red pepper and almond dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 220 8C, gas mark 7.
2. Place almonds on a baking tray and roast for 8 minutes until just golden.
3. Allow to cool slightly then whiz in a blender until fine.
4. Drain the peppers reserving 2 tbsp of oil.
5. Add the peppers, garlic and vinegar to the blender and whiz until coarse.
6. With the machine running pour in the oil.
7. Season and serve with any raw vegetables you like to use for dipping.
   
   Food tags
   Vegetable,, Beginner Cook, Easy

Roasted red pepper and almond dip (recipe) details

Time:
Prep Time in Hours and Mins:20M

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