Roasted red bell pepper dip (recipe)

Roasted red bell pepper dip (recipe)
Name	Roasted red bell pepper dip
Ingredients	Garlic cloves • Cream cheese • Lime juice • Dried basil • Salt • Fresh ground pepper • Baguette
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	405.5
Fat	39.6
Protein	9
Carbohydrate	5.5
Fiber	0.6
Net carbohydrates	4.9
Sugar	0.4
Saturated fat	24.9
Cholesterol (mg)	124.7
Sodium	918.2
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted red bell pepper dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Line a baking sheet or jelly-roll pan with aluminum foil, using enough foil so that there is extra on the sides.
2. Place peppers on the foil. Broil 6 to 8 inches below the broiler element. Rotate to char on all sides.
3. Remove from oven and draw up sides of foil to enclose the peppers. Allow to rest 5 minutes.
4. Open the foil, and when the peppers are cool enough to handle, remove stem and peel and seed the peppers.
5. Place all ingredients into a food processor and process until smooth
6. )
   
   Food tags
   Vegetable, Potluck, Brunch,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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