Roasted red bell pepper dip (recipe)
| Roasted red bell pepper dip (recipe) | |
|---|---|
| Name | Roasted red bell pepper dip |
| Ingredients | Garlic cloves • Cream cheese • Lime juice • Dried basil • Salt • Fresh ground pepper • Baguette |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 405.5 |
| Fat | 39.6 |
| Protein | 9 |
| Carbohydrate | 5.5 |
| Fiber | 0.6 |
| Net carbohydrates | 4.9 |
| Sugar | 0.4 |
| Saturated fat | 24.9 |
| Cholesterol (mg) | 124.7 |
| Sodium | 918.2 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted red bell pepper dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Line a baking sheet or jelly-roll pan with aluminum foil, using enough foil so that there is extra on the sides.
- Place peppers on the foil. Broil 6 to 8 inches below the broiler element. Rotate to char on all sides.
- Remove from oven and draw up sides of foil to enclose the peppers. Allow to rest 5 minutes.
- Open the foil, and when the peppers are cool enough to handle, remove stem and peel and seed the peppers.
- Place all ingredients into a food processor and process until smooth
-
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Food tags
Vegetable, Potluck, Brunch,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
