Roasted jalapeno butter (recipe)

From WikiMD's Wellness Encyclopedia

Roasted jalapeno butter (recipe)
NameRoasted jalapeno butter
IngredientsUnsalted butter Lime zest Honey Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories47.3
Fat4.5
Protein0.1
Carbohydrate2.1
Fiber0.1
Net carbohydrates2
Sugar2
Saturated fat2.8
Cholesterol (mg)11.9
Sodium97.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted jalapeno butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Roasted jalapeno butter (recipe) details
Roasted jalapeno butter (recipe) image(external)

Recipe instructions

  1. Preheat grill to medium-high heat.
  2. Place jalapeno on grill rack coated with cooking spray; cover and grill for 10 minutes or until blackened and charred, turning occasionally.
  3. Place jalapeno in a small paper bag and fold tightly to seal. Let stand for 5 minutes. Peel and discard skins; cut jalapeno in half lengthwise. Discard stem, seeds and membranes. Finely chop jalapeno.
  4. Combine jalapeno, butter, lime zest, honey and salt in a small bowl; stir well.
  5. If desired, brush corn with jalapeno butter
  6. )

    Food tags
    Vegetable,


Roasted jalapeno butter (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD