Easy caribbean jerk kabobs (recipe)

Easy caribbean jerk kabobs (recipe)
Name	Easy caribbean jerk kabobs
Ingredients	Shrimp • Sea scallops • Green pepper • White button mushrooms
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	150.8
Fat	1.8
Protein	27.7
Carbohydrate	6.9
Fiber	2.2
Net carbohydrates	4.7
Sugar	3.8
Saturated fat	0.4
Cholesterol (mg)	220.9
Sodium	260.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy caribbean jerk kabobs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Cut the peppers into 1 inch pieces.
2. Pierce shrimp, sea scallops, peppers and mushrooms in any order.
3. Spray the grill with nonstick cooking spray.
4. Brush marinade on kabobs.
5. (I do this on the grill).
6. Grill at medium heat for about 3 or 4 minutes each side.
   
   Food tags
   Vegetable, Caribbean, Summer, Spicy, Sweet,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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