Roasted italian vegetables (recipe)
Roasted italian vegetables (recipe) | |
---|---|
Name | Roasted italian vegetables |
Ingredients | Zucchini • Cremini mushrooms • Orange sweet bell pepper • Reduced fat margarine • Salt • Pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 28.3 |
Fat | 1.6 |
Protein | 0.9 |
Carbohydrate | 3.5 |
Fiber | 1.2 |
Net carbohydrates | 2.3 |
Sugar | 2.1 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 330.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted italian vegetables (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Roasted italian vegetables (recipe) details
Roasted italian vegetables (recipe) image(external)
Recipe instructions
- Preheat oven to 450 F.
- In a large bowl, combine zucchini, mushrooms, and pepper. Add remaining ingredients and toss to coat.
- Arrange vegetables in a single layer in a long baking pan coated with cooking spray. Bake, uncovered, for 15-20 minutes, or until tender, stirring occasionally.
Food tags
Vegetable, European,, Easy
Roasted italian vegetables (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD