Roasted italian vegetables (recipe)

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Roasted italian vegetables (recipe)
NameRoasted italian vegetables
IngredientsZucchini Cremini mushrooms Orange sweet bell pepper Reduced fat margarine Salt Pepper
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories28.3
Fat1.6
Protein0.9
Carbohydrate3.5
Fiber1.2
Net carbohydrates2.3
Sugar2.1
Saturated fat0.3
Cholesterol (mg)0
Sodium330.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted italian vegetables (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Roasted italian vegetables (recipe) details
Roasted italian vegetables (recipe) image(external)

Recipe instructions

  1. Preheat oven to 450 F.
  2. In a large bowl, combine zucchini, mushrooms, and pepper. Add remaining ingredients and toss to coat.
  3. Arrange vegetables in a single layer in a long baking pan coated with cooking spray. Bake, uncovered, for 15-20 minutes, or until tender, stirring occasionally.

    Food tags
    Vegetable, European,, Easy


Roasted italian vegetables (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD