Nerdmom's artichoke and green chili dip (recipe)

Nerdmom's artichoke and green chili dip (recipe)
Name	Nerdmom's artichoke and green chili dip
Ingredients	Artichokes • Cream cheese • Mayonnaise • Sour cream • Diced green chilies • Parmesan cheese
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.383333333
Keto friendliness	Keto friendly
Calories	72.9
Fat	6.2
Protein	1.6
Carbohydrate	3.5
Fiber	0.8
Net carbohydrates	2.7
Sugar	1.1
Saturated fat	2.8
Cholesterol (mg)	15.1
Sodium	154.2
Servings	24
Yield	1 pan
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nerdmom's artichoke and green chili dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Nerdmom's artichoke and green chili dip (recipe) details

Recipe instructions

1. Pre-heat oven to 375 degrees F. if cooking in the oven. Spray baking dish with cooking spray. If using microwave, use glass cooking dish.
2. Chop up artichoke hearts.
3. Add cream cheese, sour cream & mayonnaise and mix until smooth (you may mix by hand or with beaters).
4. Add green chilies and cheese. Mix again until well blended.
5. Place in oven safe dish. Bakeat 375 degrees for 35 minutes until bubbly and edges begin to brown or microwave for 8 minutes.
6. Serve warm with crackers, bread, veggies or chips
7. )
   
   Food tags
   Artichoke, Vegetable,, For Large Groups

Nerdmom's artichoke and green chili dip (recipe) details

Time:
Prep Time in Hours and Mins:23M

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