Snap peas and brussels sprouts saute (recipe)

Snap peas and brussels sprouts saute (recipe)
Name	Snap peas & brussels sprouts saute
Ingredients	Sugar snap pea • Brussels sprout • Red bell peppers • Yellow bell pepper • Butter • Coarse salt • Fresh cracked pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	51.1
Fat	3.1
Protein	1.4
Carbohydrate	5.6
Fiber	2.1
Net carbohydrates	3.5
Sugar	2.1
Saturated fat	1.9
Cholesterol (mg)	7.6
Sodium	25.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Snap peas and brussels sprouts saute (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Bring a medium pot of salted water to boil; add the sprouts and boil on high for about 7 minutes or until tender.
2. With a slotted spoon, remove sprouts to a bowl & return pot to heat.
3. Bring water back to the boil, add the snap peas & cook for 3 minutes, strain & combine with sprouts.
4. Heat butter in a skillet on high heat, add the strips of pepper & sautv for 3 minutes.
5. Add the peas and the sprouts and toss lightly just until shiny; season with salt and pepper.
   
   Food tags
   Vegetable,, Easy, Inexpensive

Snap peas and brussels sprouts saute (recipe) details

Time:
Prep Time in Hours and Mins:20M

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