Roasted red pepper and green onion dip (recipe)
| Roasted red pepper and green onion dip (recipe) | |
|---|---|
| Name | Roasted red pepper & green onion dip |
| Ingredients | Light mayonnaise • Reduced-fat sour cream • Light sour cream • Asiago cheese • Green onions |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 3.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 48.7 |
| Fat | 4.5 |
| Protein | 0.4 |
| Carbohydrate | 1.7 |
| Fiber | 0.1 |
| Net carbohydrates | 1.6 |
| Sugar | 0.5 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 7.4 |
| Sodium | 197.2 |
| Servings | 24 |
| Yield | 3 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted red pepper and green onion dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Roasted red pepper and green onion dip (recipe) image(external)
Recipe instructions
- Mix mayo, sour cream, cheese and salad dressing until well blended.
- Add peppers and 2 T of the onions, mix well and cover.
- Refrigerate several hours or until chilled.
- Sprinkle with remaining 1 T onions.
- Serve with chips and assorted cut-up fresh vegetables.
Food tags
Vegetable, For Large Groups,, Easy
Roasted red pepper and green onion dip (recipe) details
Time:
Prep Time in Hours and Mins:3H10M
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Contributors: Prab R. Tumpati, MD
