Tangy roast pepper and walnut dip (recipe)
Tangy roast pepper and walnut dip (recipe) | |
---|---|
Name | Tangy roast pepper & walnut dip |
Ingredients | Ground cumin • Extra virgin olive oil • Walnut halves • Tomato paste • Garlic clove • Red wine vinegar • Fresh ground black pepper |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 191.3 |
Fat | 19.6 |
Protein | 2.6 |
Carbohydrate | 3.8 |
Fiber | 1.5 |
Net carbohydrates | 2.3 |
Sugar | 0.7 |
Saturated fat | 2.3 |
Cholesterol (mg) | 0 |
Sodium | 405.1 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangy roast pepper and walnut dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tangy roast pepper and walnut dip (recipe) details
Recipe instructions
- In a pan, heat the ground cumin and paprika in the olive oil until fragrant. Combine the rest of the ingredients in a food processor, then season with salt and pepper.
- With the motor running, slowly pour in the spiced olive oil until incorporated.
- Add a tbsp of water if it's too thick.
- Scoop into a bowl and serve with freshly ground black pepper and paprika on top.
Food tags
Vegetable, Spanish, European, Kid Friendly, Savory,, Easy, Inexpensive
Tangy roast pepper and walnut dip (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD